“Freedom is not
worth having
if it does not include the freedom to make mistakes” Mahatma Gandhi
As a therapist, I combine my strength in helping others in the areas of physical, emotional and mental health. My goal is to help my clients find a deeper understanding of themselves by becoming more aware of the power of the body/mind connection, thus materializing happier and more fulfilled lives.
By creating a safe and non-judgmental environment I am able to help my clients work through the challenges in their lives and guide them inward, enabling them to become more familiar with themselves. I work with my clients to promote healing and self-efficacy. Significant change requires deep personal examination, this is difficult to do on our own.
My experience includes helping clients work through issues around relationships, divorce, parenting and family stress, as well as anxiety and depression, sexual abuse, eating disorders, addictions and trauma. My practice includes individuals, couples, families, adolescents and children. I will work on a sliding scale if necessary.
Areas of Specialization :
High Conflict Divorce
Mindfulness
Relationship Difficulties
Trauma
Mood Disorders
Adolescents