psychotherapy . yoga
 
       claudia@claudiagersh.com
               213.290.1876
 
 
 
“Yoga teaches us to cure what need not be endured
and endure what cannot be
cured”
 
                 B.K.S. Iyengar                                  
 
Yoga
My teaching style combines my knowledge of precise alignment with an emphasis on investigative awareness of the body, mindfulness breath and flow. This work leads my students into a deep insightful practice, leaving them with a sense of overall well-being. I have been a committed student of yoga since the early 1990’s. I have been privileged to study Iyengar yoga under the instruction of Lisa Walford, one of the few teachers awarded a senior teaching certificate in that system. I was also lucky enough to have the opportunity to intensively study Ashtanga yoga with Chuck Miller, the founder of YogaWorks, who is both an exceptional teacher and an insightful philosopher. In 2003 I was one of twenty students invited to participate in an advanced teacher-training program at Yogaworks led by Lisa Walford and Maty Ezraty. I currently practice under the instruction of Chad Hamrin. I teach private one-on-one sessions and small groups by appointment.http://livepage.apple.com/http://www.ashtanga.com/http://livepage.apple.com/http://www.yogaworks.com/shapeimage_5_link_0shapeimage_5_link_1shapeimage_5_link_2